Testing Power Blog Post

Testing Power Blog Post

If you leave acne untreated, it can scar your skin. Usually, this occurs during the teenage years, but can also happen when you are older. This article will help you prevent acne from occurring in the future, by letting you know why it happens in the first place.

Even if you are tempted to, do not pick at your acne or pop your zits! Make sure you use an ointment or topical cream instead. If you try to pick your acne, you will end up with infections. Picking at your skin can cause skin discolorations that last for years.

Acne breakouts are also caused by extreme hot and cold conditions, so be aware of that when traveling outside. If the temperature is especially warm, you will perspire more. When you perspire heavily, your pores become clogged and can become irritated. Frequently, this will cause your skin to flare up. When the weather is cold, it can cause skin dryness. Neither option is good.

Try wearing water based make-up or no makeup at all to eliminate acne. You may be tempted to cover up acne with make-up, but it clogs your pores. All you have to do is avoid using makeup on acne and your pores will stay clean.

Caffeinated drinks like soda, coffee, and tea are awful for your skin, and are often major contributors to acne problems. By cutting down your caffeine intake, you should be able to reduce breakouts.

Change your bed sheets often. It can help prevent worsening acne issues. These oils transfer onto your pillow cases and sheets as you sleep. The oil will go back to your skin the next time you sleep. You should wash your linens all the time to avoid this.

A great vitamin to take to prevent acne is zinc. Zinc helps to diminish the amount of free radicals that form under your skin. Cystic acne can be reduced to a few bumps by taking zinc supplements each day.

Cell phones can actually cause acne breakouts. Cellphones get deposits of facial and hair oils on them, and your facial skin picks these up every time you use your phone. Try cleaning your phone with a cotton pad dipped in rubbing alcohol. Try and keep the contact between your face and the phone at a minimum.

Acne can be caused by stress and pressure. Take the time to practice relaxation methods regularly. If you take part in an activity that you enjoy, you will reduce your stress levels and have balanced hormones, these are the causes of acne breakouts. Also, stay away from nicotine and caffeine.

You might want to scratch or touch your face, but the hands have dirt and oils on them that will go on your face. The dirt gets trapped in pores and inflammation ensues.

As previously mentioned, acne can affect peoples’ social lives. This can cause lifelong scars. By using the tips provided in this article, you can prevent or reduce acne and continue to feel confident about your appearance.

Wajib Tahu 4 Faktor Masalah Kulit

Wajib Tahu 4 Faktor Masalah Kulit

Hari ini saya ingin berkongsi tentang Ilmu Pagar Diri mengikut amalan Rasulullah dan ulamak muktabar yang diwarisi dan diamalkan oleh orang Islam terutama perawat. Ianya berasaskan bacaan Al-Quran dan doa-doa bertunjangkan aqidah yang benar dan bertawakkal sepenuhnya pada Allah Taala. Ianya juga adalah zikir-zikir yang disebut di dalam kitab-kitab lama seperti Syarhul Muhazzab dan Al-Azkaar karangan Imam Nawawi, Amalul Yaumi Wallailah karangan Imam Ibnu Sinni dan banyak lagi. Antara amalan tersebut :

1- Pagar Diri dengan Tiga Qul : Di dalam satu hadis di dalam sahih Bukhari ada menyebut bahawa Sayyiditina Aisyah RA meriwayatkan Rasulullah selalu membaca surah Al-Ikhlas, Al-Falaq dan An-Nas sebanyak tiga kali pada kedua tapak tangan, meniup padanya setelah habis bacaan dan menyapu seluruh tubuhnya. sekiranya Baginda sakit dan tidak mampu, isterinya Aisyah RA akan membaca pada tangan Rasulullah dan menyapunya sebagaimana dilakukan oleh baginda semasa baginda sihat.

Terdapat banyak hadis Rasulullah SAW dan pendapat ulamak yang menceritakan kelebihan Tiga Qul. Antaranya, pengamalnya akan terselamat dari ganguan jin dan syaitan yang menghasut anak Adam. Ia juga dapat menguatkan jasad dan ruh seseorang. Secara saintifik juga telah dibuktikan bahawa tapak tangan yang diusap pada badan akan menghasilkan energi positif yang memberikan rangsangan yang baik pada tubuh dan bermanfaat darisegi kesihatan.

Amalkan ianya setiap hari selepas solat subuh.

2- Pagar Diri dengan Surah Yaa Siin: Di dalam sebuah hadis riwayat Sahih Bukhari, ada diriwayatkan bahawa Rasulullah semasa ingin keluar berhijrah padahal baginda dikepung oleh orang-orang kafir, membaca Surah Yaa Siin ayat 1 hingga ayat 9 pada segempal tanah lalu menaburkan pada orang kafir tersebut. Akhirnya dengan kuasa Allah dan mukjizat Al-Quran, baginda dapat keluar tanpa dilihat seorang pun.`

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